Here, you're among friends😌
I'm a 25-year-old who struggles with mental health issues like anxiety and panic attacks.
I write the occasional blog article and post them here. They're just short thoughts or stories about some of the stuff I go through like struggles, successes, lessons I've learned, or obstacles I'm trying to overcome.
Feel free to give some a read! You might connect with some of my stories if you find yourself going through your own struggles with mental health.
I also have a YouTube Channel if you enjoy videos.
Welcome!
My Experience
Raw, uncensored insight into my experiences, struggles, and successes with mental health.
Knowledge
A bunch of courses, programs, and books about tools and techniques to improve mental health.
Mindset
Habits, routines, and values we can adopt to increase our success, fulfilment, and happiness.