How To Start Journaling To Decrease Anxiety And Depression
We’ve all heard that journaling is good for our mental health, maybe from our parents, teachers, or posts online. So much so, that if...
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The Anxious Typewriter
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- Dec 17, 2023
- 4 min
Shifting Towards the Light: My Journey to a Positive Mindset on Mental Health
I've recently hit a major turning point in my life with regards to my mental health. My courage and determination to do the things in...
94 views
- Dec 19, 2022
- 5 min
My First Panic Attack
I made a YouTube video about this which you can watch here. I struggle with a lot of mental health issues that cause a lot of challenges...
14 views
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